Seasonal Affective Disorder (SAD) or better known as seasonal depression is upon us.  In this episode we look at 9 foods that will make depression worse. Visit tayloredtherapy.com for current and upcoming therapy courses.  Use coupon code: bom20 for 20% off your first two months. Follow and Review on <a href='https://podcasts.apple.com/us/podcast/bless-our-mess/id1631036365'>Apple</a> Follow and Review on <a href='https://open.spotify.com/show/5lE4fJuijtGpwq68vQoGr8'>Spotify</a> Follow and Review on <a href='https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xMTg4MzM1LnJzcw=='>Google</a> Follow us on Instagram at <a href='https://www.instagram.com/taylored.therapy/'>Taylored.Therapy</a>

Seasonal Affective Disorder (SAD) or better known as seasonal depression is upon us. In this episode we look at 9 foods that will make depression worse. Visit tayloredtherapy.com for current and upcoming therapy courses. Use coupon code: bom20 for 20% off your first two months. Follow and Review on Apple Follow and Review on Spotify Follow and Review on Google Follow us on Instagram at Taylored.Therapy

Seasonal Affective Disorder (SAD) or better known as seasonal depression is upon us.&nbsp; In this episode we look at 9 foods that will make depression worse. Visit tayloredtherapy.com for current and upcoming therapy courses.&nbsp; Use coupon code: bom20 for 20% off your first two months.&nbsp;Follow and Review on <a href="https://podcasts.apple.com/us/podcast/bless-our-mess/id1631036365" rel="noopener noreferrer">Apple</a> Follow and Review on <a href="https://open.spotify.com/show/5lE4fJuijtGpwq68vQoGr8" rel="noopener noreferrer">Spotify</a> Follow and Review on <a href="https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5idXp6c3Byb3V0LmNvbS8xMTg4MzM1LnJzcw==" rel="noopener noreferrer">Google</a> Follow us on Instagram at <a href="https://www.instagram.com/taylored.therapy/" rel="noopener noreferrer">Taylored.Therapy</a>

9 Foods That Increase Depression

Life is meant to be rewarding, satisfying, and enjoyed - but life gets messy. Marriages and relationships can get rocky, we can feel like we are failing as a spouse, parent, and individual - which can lead to anxiety, depression, and a diminished outlook on life. Taylor and Kelli are having real, raw, vulnerable, and unedited conversations about strengthening marriages and family, parenting approaches, life's triumphs, life's failures, and all the mess in between.  Taylor is a Licensed Marriage and Family Therapist and brings his life's work and experiences to the crucial conversations in overcoming life's biggest challenges and finding joy in the chaos of life. Welcome to the Bless Our Mess Podcast!

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Life is meant to be rewarding, satisfying, and enjoyed - but life gets messy. Marriages and relationships can get rocky, we can feel like we are failing as a spouse, parent, and individual - which can lead to anxiety, depression, and a diminished outlook on life. Taylor and Kelli are having real, raw, vulnerable, and unedited conversations about strengthening marriages and family, parenting approaches, life's triumphs, life's failures, and all the mess in between. Taylor is a Licensed Marriage and Family Therapist and brings his life's work and experiences to the crucial conversations in overcoming life's biggest challenges and finding joy in the chaos of life. Welcome to the Bless Our Mess Podcast!

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9 Foods That Increase Depression

9 Foods That Increase Depression