Have you lost the joy in moving? Feeling stuck in your body? Ready to move in a new way this year? This week in the second part of our series, "Getting Started: Exercise," we look at how you can redefine the notion of exercise on your terms.
Have you lost the joy in moving? Feeling stuck in your body? Ready to move in a new way this year? This week in the second part of our series, "Getting Started: Exercise," we look at how you can redefine the notion of exercise on your terms.