We all have those things that just seem to always make us feel better. Be it home-cooked meals, a piece of chocolate, or a marathon of Dance Moms. Some things just heal the soul. This episode we take a look at the things that make us feel better.

What Mayo Clinic Says about working out on the regular.

What Shape Magazine Says about working out and the changes your body undergoes when you start working out.

Send us your guilty pleasures to:

Instagram (https://www.instagram.com/zebraissues/)

Twitter (https://twitter.com/ZebraIssues)

Email ([email protected])

Thank you for joining us on this episode of Zebra Issues. 

Please rate, review, and subscribe!