A quick TW - This episode does contain discussions about alcohol addiction. 

In todays Episode, Abbey opens up on how she lost her dad at just 60 years of age. The girls chat about their relationship with alcohol, The impacts it had on Abbeys dads life and how it affected his mental health & the the girls discuss the importance of seeking help if you are struggling mentally. 

The girls are also joining in on the SOBER OCTOBER challenge to raise money for LIFELINE AUS. If you would like to donate, we would love your support! https://www.gofundme.com/abbeys-fundraser-for-col

If you liked this podcast, follow us on Instagram at @go1betterpodcast

or find the girls at @hannahtuckker_nm & @Abbeyjpt

Thanks so much for listening!