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9. How I Stay Healthy on Holiday with Hashimoto's


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Going on holiday with a chronic or autoimmune condition, like Hashimoto's, can feel very overwhelming and stressful. But it doesn't have to be. I've learned a lot during my healing journey, and it no longer feels like I'm out of control or panicky about what I'll eat, how I'll manage my supplement routine or what might throw my health off. I'm sharing my top travelling tips as well as some funny real-life stories to lighten things up... I mean, we are talking about holiday FUN after all!

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More MojoBy Sarah Kneebone | Mojo Health Space