What would life be like if getting sick was not a part of your reality? 

Stuart Whitehead is todays guest on the Xpanded Show and this conversation was a Game Changer for me.  As a Friend and Colleague, Ive taken a lot away from our conversations and this one didn't disappoint. 

Stuart is an Airline Training Captain and besides being a leader in a professional Aviation environment, he has a wealth of knowledge in all things Health, Wellness, and he has definitely been a mentor for me in how to live life the right way. 

Amongst other things, we touched on a range of topics in this conversation :

-His passion for kitesurfing

-How he lost 30kgs and is in the best shape of his life physically , mentally, spiritually.

-Importance of gut health, organic foods, soil health.

-Our bodies intrinsic intelligence and its ability to heal 

-fasting

-epigenetics

-belief structures, patterns and habits.

-Cleanses

-Mainstream Medicine pros and cons. 

-and a whole lot more !

Please like and subscribe if you enjoy the content and let me know your thoughts on this conversation. 

LifeXpanded has also partnered with Entourage Oil as we believe this product has the potential to really heal and help people, if you are interested message me for details and I will get you this amazing supplement. 

Entourage oil is a lab tested whole cannabis sativa plant extraction for optimum entourage effect - promoting homeostasis in the body.

Make sure to check out this ted talk !

 https://youtu.be/oJbOQ9P2NYQ