The Mindfulness Matters Podcast

9| How to say no to your friends


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Today we're talking about that awkward moment when you have to say no to your friends and you don't know what they're going to say back to you and kind of navigating that whole process. It can be tough when it comes to friendships and personal relationships just as it can be tough when it comes to family. I think for myself it tends to be a little bit easier for me to be able to set boundaries and business relationships, but when it comes to friends and family it just feels a little bit closer to home.

This episode is sponsored by the Conscious Conversation Power Pack.

If you're finding yourself stumbling over your words to get your point across, we've got your back!

Go to www.mindfulnessmatterspodcast.com/ for scripts and templates to make your challenging chats easy!

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The Mindfulness Matters PodcastBy Erin Lindstrom and Nicole Jackson Miller

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