Today on Episode #9 How to START when you don't know the first step? , we dive deep into the reasons that hold us back from pursuing our dreams and uncover practical ways to take that crucial first step forward.

In this episode I discuss:

-the deep rooted reasons why most people don't go after their dreams

-different paths that people create to take action and how you can forge your own path

-4 step process to transform procrastination to productivity and move the needle forward

-practical tips to assist you and build momentum in your action journey

-the surprising truths about why coaching and courses aren't always the best choice

Call to action:

Do it scared. Do it without knowing all the pieces. Get some info, some resources and some support and just do the thing.

Affirmation:

I can accomplish anything. My dreams are worthy and valid. I owe it to myself to at least try.  

Links:

• Alecia-Canadian Immigration Consultant
• Action Coaching - Want support to get unstuck, take action and move the needle forward? Let's talk!

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Disclaimer:

This podcast includes affiliate links that, when clicked and purchased, may generate revenue for me and the podcast. I only recommend things I truly love and stand behind.

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From a Full Cup is a mental wellness education podcast that teaches women to prioritize their wellness and put themselves first, because you can’t pour from an empty cup. 

I'm your host Natalie Mullin , Certified Wellness Educator, Speaker, Facilitator and Teacher. Every Thursday I release a new episode, teaching women how to dream big, take action and move the needle forward in life.

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