Unapologetically Girl

9. Impostor Syndrome


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Do you frequently experience feelings of self doubt even though your education, experience and accomplishments say otherwise? If so, you might be experiencing Impostor Syndrome. In today's episode we'll be discussing what this is and what you can do about it!


Clance IP Scale

https://www.paulineroseclance.com/pdf/IPTestandscoring.pdf


VIA Character Test

https://www.viacharacter.org/


Sources:

https://www.healthline.com/health/mental-health/imposter-syndrome


Unlocking Your Authentic Self: Overcoming impostor syndrome, enhancing self-confidence, and banishing self-doubt by Jennifer Hunt

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Unapologetically GirlBy Megan and Ariana