Healthy Habits 4 Life with Dr. Carol Perlman

9 - Introduction


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Before we start with our weekly episodes here on Healthy Habits 4 Life, let’s start off with a little bit of an introduction. I'm your host, Dr. Carol Perlman, a married mom of two boys, a health coach, and a psychologist. Today I tell the story of how l turned my onw health around and why I founded by coaching business Healthy 4 Life by Carol Perlman.


Here are the things to expect in the episode:

  • A peek into Carol’s life and her pursuit of a career in psychology.
  • The various transitions of getting married, having children, and transitioning to private practice full-time.
  • How I created massive success in forming a daily exercise habit. Accountability partners are key!
  • My philosophy: A little bit every day goes a long way.
  • And much more!

  • Connect with Carol Perlman:

    Website: http://www.healthy4lifebycarolperlman.com

    http://www.carolperlman.com/

    Facebook: https://www.facebook.com/healthyforlifebycarolperlman/

    LinkedIn: https://www.linkedin.com/in/carol-perlman-8a735513/

    Email: [email protected]

    Connect with Carol Perlman:

    Website: http://www.carolperlman.com/ http://healthy4lifebycarolperlman.com

    Facebook: https://www.facebook.com/carol.w.perlman

    Instagram: @carolperlman

    LinkedIn: https://www.linkedin.com/in/carol-perlman-8a735513/

    Email: [email protected]




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    Healthy Habits 4 Life with Dr. Carol PerlmanBy Carol Perlman, Ph.D.

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