Here are the things to expect in the episode:

• The impact that menopause and perimenopause bring to a woman's body. 
• What primary hormones play a crucial role in a woman's reproductive system?
• How do hormonal changes, specifically during puberty and menopause, impact a woman's body and health?
• Five pillars of Jeanne's program. 
• And much more!

About Jeanne:

Jeanne's been coaching, writing, and speaking about menopause for over a decade. She's the author of the internationally Best-Selling "I Just Want to Be Me Again!" and the host of the podcast and the TV Show "Menopause Matters." Her approach to resolving menopause symptoms is wildly esoteric, rooted in her own blend of coaching known as Menopause Mastery Coaching, bolstered by hypnotherapy, Reiki, yogic breath work, and a love for science and anthropology.

Connect with Jeanne Andrus!

Website: https://coaching.jeanneandrus.com/sleep-optin

Podcast: https://podcasts.apple.com/us/podcast/menopause-matters/id1647880274

Connect with Ingrid Dick!

Facebook: https://www.facebook.com/IngridHealthCoach

LinkedIn: https://www.linkedin.com/in/coachingrid/

Instagram: https://www.instagram.com/coach_ingrid_uncensored/