Hello!

Another banger of an episode with our final guest of the year, KELLY MACDONALD.

Kelly shares her experience and insightful knowledge around her rise in Personal Training, building her personal brand as well as creating a worldwide Group Fitness Class called Les Mills STRETCH.

This episode is valuable because it gives us a behind the scenes perspective of one of the most highest performing people we know- the mindset and sacrifices made to achieve incredibly ambitious goals, how she's cultivated an abundance of empathy through personal pain and what she attributes her success too that every listener can practically apply.

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M & S