It can be extremely difficult to live in the present moment....it takes a lot of intention and planning to make it happen for yourself.

In this episode, Romika provides you with 3 simple and practical steps to start living in the present moment by telling your time how you want to spend it, instead of feeling pulled in multiple directions and distracted from the present moment.

Watch the reel explaining how I organize my planner!

shop my organization tools here!

Please do leave a review, comment, like and share this podcast so that more people can listen and heal too! You can also follow along on social media, including: Instagram and Facebook!

Instagram: ⁠⁠⁠⁠@kinfolk_podcast⁠⁠⁠