This episode is all about healing after dating a narcissist. I personally lost my identity and self worth after dating a narcissist and it took me a while to heal, four years to be exact. Its the story I never wanted to tell because I told myself he didn't deserve any attention or time. I was robbing myself of healing by refusing to focus on it as if it didn't happen. You don't deserve to stay in a relationship that is sucking the life out of you! You CAN walk away. I know it seems scarier than hell, but girl its possible. Leaving him was very hard for me. Like, I fucking left the country and moved to Costa Rica so i'm not claiming it will be a walk in the park. Your life is worth fighting for. Take it back. If you already have...forgive yourself and find the silver lining on how that relationship worked FOR you and your life. Everything happens FOR us, not TO us.

with love and light,

Kelsey