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In this week's episode, we discuss how to find balance by embracing both our masculine and feminine energy. We all have masculine and feminine energy within us and through our life experiences, we can develop one more than the other. Where masculine energy is more action-based, analytical and of the mind; feminine energy is more centered within the body, feeling-based and intuitive. It's normal to possess both and for most, it takes time to uncover what you need to lean into. With this awareness and framework, we look to see our imbalances and discuss ways to adjust the volume controls.

Things we’re exploring:

• Can we value intellect and intuition more equally?
• Nicole working on embracing masculine energy to become stronger and more confident
• Christina learning to tune more into the feminine
• Shifting the patriarchy to matriarchy

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