Staying Savvy

#9: Mindfulness and Staying True to Your Convictions


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I am so excited to introduce you guys to Melanie Torres! Melanie is an amazing blogger who has a heart for encouraging women to prioritize their health and navigate life with mindfulness and positivity.  Her instagram and blog are full of fun food recipes,  studio reviews, yoga flows, workout fits, and fun Tik Tok dance moves.  She is so much fun! What really caught my eye about Melanie is a post I found on her blog.  She specifically talks about her faith and love for Jesus, and how being a Christian Yogi is something she wants people to know about! I absolutely love that and that's exactly what we talk about today.  If you have questions about how to stick to your faith despite the status quo, then you are going to LOVE this conversation today.   But before we get into it go ahead and make sure you’re subscribed to the podcast and check out the website mayackennedy.com where everything for Melanie’s episode will be linked! Okay I am so excited to share this with you guys so get ready, because here is my conversation with Melanie.

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Staying SavvyBy Maya De Anda

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