The Recovery Diaries with Rebecca Ellison

#9 Mindset, Abundance, Knowing Your Values + Self Limiting Beliefs with Helen Brierley


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Helen is a Mindset and Confidence Coach. She guides ambitious women to transform their business and personal life through clarity, confidence and aligned action.


We discuss:

How self limiting beliefs are showing up in your healing journey and where they come from

Abundant vs. victim mindset

Why you have CHOICE

Taking action in your life from your positive mindset

Energy/vibrational raises throughout the day

The benefits to future scripting

Why knowing your values can help you live an aligned life

Listening to your inner voice in your head

Self love


https://www.instagram.com/helenbrierley_/
https://helenbrierley.co.uk

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The Recovery Diaries with Rebecca EllisonBy Rebecca Ellison