<p>Each one of us has at least once heard some weird comment about our bodies which made us feel worthless, embarrassed and uncomfortable. We spend most of the time overthinking about it and criticizing ourselves for not being perfect. But guess what, it is okay not to have a perfect body. Developing a positive body image is the solution. Listen to the podcast to know how. Happy listening! </p>

Each one of us has at least once heard some weird comment about our bodies which made us feel worthless, embarrassed and uncomfortable. We spend most of the time overthinking about it and criticizing ourselves for not being perfect. But guess what, it is okay not to have a perfect body. Developing a positive body image is the solution. Listen to the podcast to know how. Happy listening!

<p>Each one of us has at least once heard some weird comment about our bodies which made us feel worthless, embarrassed and uncomfortable. We spend most of the time overthinking about it and criticizing ourselves for not being perfect. But guess what, it is okay not to have a perfect body. Developing a positive body image is the solution. Listen to the podcast to know how. Happy listening!&nbsp;</p>

9. "My Body Is Not As Good As Him/Her" (Dealing With Negative Body Image)

PsychTalk with Shreya is an audio podcast where I, Shreya Snehi will be talking about psychology related concepts and mental health in the easiest way possible, which is understood by people even if they are from a non-psychology background. People are everywhere and therefore psychology is everywhere. Let's help ourselves for a better understanding of ourselves and the people around.
The sole purpose to introduce this podcast is to spread awareness and knowledge relating to mental health and psychology.

Health & Fitness

Mental Health

PsychTalk with Shreya is an audio podcast where I, Shreya Snehi will be talking about psychology related concepts and mental health in the easiest way possible, which is understood by people even if they are from a non-psychology background. People are everywhere and therefore psychology is everywhere. Let's help ourselves for a better understanding of ourselves and the people around. The sole purpose to introduce this podcast is to spread awareness and knowledge relating to mental health and psychology.

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9. "My Body Is Not As Good As Him/Her" (Dealing With Negative Body Image)

9. "My Body Is Not As Good As Him/Her" (Dealing With Negative Body Image)