PsychTalk With Shreya

This is my first guest podcast with Fabian, who is in a polyamorous relationship with Nicole and Christian. The concept is new for a lot of people in India but I feel this is something people should learn about and accept. To take a sneak peak in their beautiful family, follow them on Instagram @real.polylife.official. Happy Listening! 

There are so many aspects when we talk about this topic. In this episode, I am trying to give a very general overview about how men feel usually and how we need to normalize a few things for them. Happy listening! P.S. Might release a Part II for this one. Send your feedbacks to @shreya_snehi on Instagram for Part II.

Each one of us has at least once heard some weird comment about our bodies which made us feel worthless, embarrassed and uncomfortable. We spend most of the time overthinking about it and criticizing ourselves for not being perfect. But guess what, it is okay not to have a perfect body. Developing a positive body image is the solution. Listen to the podcast to know how. Happy listening! 

In this episode, there is a very very special message from my side that I would want to give to each one of you who is here on my podcast. I wish to bring a few moments of positivity and hope in your lives. I really hope I am able to do that. Happy Listening.

10th September is celebrated as World Suicide Prevention Day. Let us normalize talking about suicide and find the answer to the question that 'Is suicide really an option?' In this episode I talk about how we as people of a society can talk with the people having suicidal ideations. Let's talk psycho.

As soon as the lockdown started, people started reaching out for help. They were anxious and stressed for multiple reasons. In this episode, I talk about how you can calm yourselves at home, without going out or doing the regular things that we used to do before COVID-19 existed. Help yourself by bringing very small changes in your lifestyle. Happy listening!