On today’s episode I am diving deep on Perfectionism. I get super personal about my journey with Perfectionism and how the work of Brené Brown helped me to realize that my need to always get it right and the constant voice in my head telling me to be better were not serving me.

Related Resources

https://www.amazon.com/Gifts-Imperfection-Think-Supposed-Embrace/dp/159285849X

https://www.ted.com/talks/brene_brown_the_power_of_vulnerability?language=en

https://www.amazon.com/Universe-Has-Your-Back-Transform/dp/1401946550