This episode would be all about allowing yourself to have a break to adapt and realign The social pressure is on and we just tend to push through and keep it going but that can be a way of ignoring your intuition and what your body wants to tell you.

I will guide you on the questions you should be asking yourself on a regular basis to avoid burnout!

You will learn the real reason why I had a break from social media and the tools I use to allow myself to stop and bring myself back.