What drives our thoughts? What is perspective and how is it impacting our everyday lives? Kristina walks you through how perspective is developed, which has influence on our unconscious programming and ultimately driving the bus to our lives and relationships. Then she takes a deep dive into how to engage the conscious mind to create change. She does this using a concept called The Model by Brooke Castillo and how to use the tool to identify what is or is not working for you … then how to bring forth the thoughts that are not serving you. Change the though to change the perspective to change the feelings that are driving actions. This will develop the results you are longing.

Giveaway winner announced! Stay tuned for future opportunities.

Sponsorship: betterhelp.com/ninasjourney

The Model by Brooke Costillo: https://simplysquaredaway.com/the-model/

Season 2 Survey: https://docs.google.com/forms/d/1MBlW6LIDUAiyNdBhUKCDKKyVcXFxB96QvVIitTcNyVo/edit

Social Media Handles

Facebook (Nina’s Journey): https://www.facebook.com/kristina.m.howey

Instagram (@kmh_ninas.journey): https://www.instagram.com/kmh_ninas.journey/

Email: [email protected]