Cutting Against The Grain

9. Practicing Patience: Even When It’s Hard

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In this episode, we discuss the importance of patience and why we need to be patient in our healing and our lives—even when it’s hard.

We share our thoughts on practicing patience in our healing journeys and why we need to give it time.

  • One way we can lower our stress is by practicing patience
  • Patience with our healing journey
  • Healing takes time
  • Weight loss takes time
  • Abraham Lincoln and James Dyson
  • Jiujitsu
  • Practice patience for health

    • SPONSORS: 

    CarnivoreSnax: https://carnivoresnax.com/  Enter “LauraESpath” at checkout to receive 15% off your order.

    Carnivore Cure book: https://amzn.to/3nMMjVw

    Redmond’s Real Salt Discount: https://shop.redmond.life/?afmc=NwJ  Enter “NWJ” at checkout to receive 15% off your order.

    _____ 

    ABOUT LAURA SPATH

    LAURA’S RESOURCES: 

    • Laura’s Discount Codes & Interviews: https://linktr.ee/lauraespath
    • Laura’s Amazon: https://www.amazon.com/shop/influencer-e2b85275
       

      • FIND LAURA: 

      • YouTube: https://bit.ly/3wMPkcS
      • Instagram: https://www.instagram.com/lauraespath/

        • _____ 

        ABOUT JUDY CHO

        • Judy’s Book, Carnivore Cure: https://amzn.to/37R4lOY
        • Free #Carnivore75Hard Program: https://judy-s-school-4268.thinkific.com/
        • Nutrition with Judy Blog: https://nutritionwithjudy.com/blog/
        • Nutrition with Judy Resources: https://nutritionwithjudy.com/resources

          • FIND JUDY: 

          • Website: https://www.nutritionwithjudy.com
          • YouTube: https://www.youtube.com/c/nutritionwithjudy
          • Instagram: https://www.instagram.com/nutritionwithjudy
          • Facebook: https://www.facebook.com/NutritionwJudy/

            • _____ 

            DISCLAIMER: This podcast should never be considered medical advice. We always recommend working with your medical team. Do not self-diagnose. Always seek medical guidance when you have a medical condition.

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            Cutting Against The GrainBy Laura Spath and Judy Cho
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