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#9 - 'R U Ok' Day, how to safely navigate a vulnerable conversation.
R U Ok Day – Thursday 8th September 2022, a day to bring awareness to being present with others and spend some intentional time checking in on yourself and the people around you. This episode explores safely navigating negative emotional spaces to support conversations and help bring comfort to a difficult situation.
Register for 1:1 Coaching today! | Making Mindful Moments - register here!
Hi, I'm Bree McKenzie - self-awareness coach and qualified counsellor, ready to be a support unit in your life, in helping you achieve your goals, find balance, and feel good. Check out the links below for more info:
Hunter Wellness and Counselling | Instagram, Tik Tok and Facebook Book online now via the website - get your free 30 minute consultation today!
** Sound Info **
Song: Jarico - Island Music supported by #BackgroundMusicWithoutLimitations https://bit.ly/2XoXFnb
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By So, to GrowR U Ok Day – Thursday 8th September 2022, a day to bring awareness to being present with others and spend some intentional time checking in on yourself and the people around you. This episode explores safely navigating negative emotional spaces to support conversations and help bring comfort to a difficult situation.
Register for 1:1 Coaching today! | Making Mindful Moments - register here!
Hi, I'm Bree McKenzie - self-awareness coach and qualified counsellor, ready to be a support unit in your life, in helping you achieve your goals, find balance, and feel good. Check out the links below for more info:
Hunter Wellness and Counselling | Instagram, Tik Tok and Facebook Book online now via the website - get your free 30 minute consultation today!
** Sound Info **
Song: Jarico - Island Music supported by #BackgroundMusicWithoutLimitations https://bit.ly/2XoXFnb