Personally, I beat myself up about making progress all the time - with my workouts, runs, business, everything... I never seem to be moving fast enough towards my goals to be content. 

In reality, when I sit down and zoom OUT and look at my life through a little different lens, it helps me realize progress and how I AM actually moving forward and have come a long way. For me, it is very necessary to reframe this dialogue in my head or else I will quickly spiral downward mentally.

Great things take time... Most people overestimate what they can do in one year and underestimate what they can do in ten years.

Big goals take time to accomplish. Enjoy the process. After all, the process is life.