Jiu Jitsu Junction Podcast

9 Reasons Why Lower Belts Can Tap Upper Belts


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In this episode of the Jiu Jitsu Junction Podcast, Andre and Chase break down 9 factors that lead to BJJ lower belts tapping out BJJ upper belts. They go into the idea of balancing these factors both as a lower belt and upper belt jiu-jitsu athlete and how to integrate a mental reframe to properly handle these situations and make progress.

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Jiu Jitsu Junction PodcastBy Andre Hansel

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