We unpack how self-concept quietly shapes results and lay out a real-world path to reinvention without waiting for a milestone. From letting go through crumble and decay to immersion, style try-ons, and visualization, we show how to build capacity and magnetism with simple, repeatable practices.

• self-concept as the engine of change
• think-feel-act cycle as daily lever
• starting now rather than waiting for milestones
• letting go as step one of reinvention
• the crumble creating space for new outcomes
• decay as compost and emotional processing
• style try-ons as identity experiments
• disappointment as redirection, not regression
• immersion over intellectualizing growth
• capacity building and avoiding whiplash
• hedonic tools to raise a bougie baseline
• addition by subtraction and home rituals
• visualization to rehearse who you’re becoming
• recap of let go, crumble, decay, fertilize

We can coach together one-on-one—use the link in the description to book a consult. Hit the plus sign to follow and share with a friend. Follow on Instagram at coach.with.holly and TikTok at coachwithholly. Visit coachwithholly.com for resources and offers.

Hit the plus sign at the top of this podcast to follow the show and share an episode with a friend.For a daily touch point, follow me on Instagram @coach.with.holly or TikTok @coachwithholly
For more resources and offers, visit coachwithholly.com
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