happy friday everyone! this week on double text, i reflect on how the first two months of 2022 have been treating me, share my newest obsession with the magic that is ･ﾟ*✧adaptogens✧*･ﾟ, and dive into the importance of learning to let things go. i’ve been in a great mood lately and i really don’t want this to be a phase, so in true sophia fashion i’m breaking it down and thinking out loud for you all to tune into.

(this is the graph I’m referring to when i’m talking about adaptogens LOL https://www.humanistbeauty.com/wp-content/uploads/2020/10/Adaptogen-Chart-1.jpg)

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