Looking For My Fit

9. Self-care isn't selfish!


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Why do we feel guilty when we make time for ourselves? Listen, it's time to shift that mindset! On this episode, my girls Devan and Charmeen are back, and the conversation we have is one that everyone (especially moms and women) need to hear! We reflect on why we believe a lot of women struggle when it comes to making themselves a priority, and what we are doing to break that cycle in our personal lives. Listen to this episode, share it with your girlfriends, then encourage each other to schedule time for self-care!Follow me on social media!Instagram: @lookingformyfitFacebook: Looking For My FitQuestions about booking, being a guest, or sponsoring the podcast, email at: [email protected]
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Looking For My FitBy Jemekka Richardson

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