Join me as I chat with Personal Development Coach, Amamdah Wood, about how to take a curious and compassionate approach to personal development, and show yourself grace along the way.

Mentioned in the show:

Atomic Habits by James Clear

Connect with Amandah: Amandah Wood is a Personal Development Coach and a Senior Diversity & Belonging Specialist with Shopify's Diversity & Belonging team. Her goal in both roles is to support people's growth in a way that makes them feel seen and heard. She does this through asking powerful questions, deep listening and her ability to hold differing perspectives.

Website: https://www.coachingwithamandah.com/

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Instagram: @kristina.bartold

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