You've likely heard of shadow work before, but you might be wondering what it actually is and why on earth you should do it?! Kendall Brown and I go in depth into the ways that shadow work helps you to tap into your best self, so that you can live the life that you deeply desire. Step back from triggers, shame and people pleasing, and move into living a life that you have agency over. 

In this week's episode, Kendall and I discuss topics like...

And so many more integral aspects of the intersection between shadow work and sexuality. 

To connect with Kendall Brown and the integral work that she puts out into the world, head over to her Instagram @kendallbrownwellness.

I'd love to hear your thoughts on this episode via my own Instagram (@UncensoredWellnesss), email ([email protected]) or by leaving a review through your preferred podcasting platform.