In today’s episode, we will discuss the types of personal boundaries, why healthy boundaries are important, and how to set & maintain them.

Sources:

https://psychcentral.com/blog/why-healthy-relationships-always-have-boundaries-how-to-set-boundaries-in-yours

https://www.aconsciousrethink.com/6573/boundaries-in-relationships/

https://markmanson.net/boundaries

https://positivepsychology.com/great-self-care-setting-healthy-boundaries/

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