In the episode:

🌱 Discipline vs self commitment 

🌱 What it actually takes to better yourself

 🌱 Why there’s so much resistance to change 

🌱 Finding clarity on what’s misaligned 

🌱 My favorite principles from Atomic Habits by James Clear

& more

Connect with me on my socials below:

YouTube: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv)

Instagram: @organicreagan https://www.instagram.com/organicreagan/

TikTok: @organicreagan (https://www.tiktok.com/@organicreagan) be warned I mainly post for giggles, follow my ig for more legit content

Xoxo, Reagan🤍🌱