🌱 Why implementing a gratitude practice will 100% change your life

🌱 The flow-on effect of choosing to focus on things to complain about vs things to be grateful for

🌱 The 3 tiers of gratitude & why the third is the most evolved

🌱 Appreciating the miracle of even just being alive

🌱 How gratitude positively impacts every other area of your life

🌱 Using gratitude as a tool to shift your state from anxious/stressed to peaceful/happy

🌱 What to do if you feel like gratitude feels cheesy/cringe

Special guest: my cat catching a mouse LIVE!

& more!

Join the  Oreaganic community:

Instagram: @organicreagan https://www.instagram.com/organicreagan/ 

YouTube: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv)

Xoxo, Reagan🤍🌱

🌱 Revealing how need to be liked is holding you back

🌱 The false sense of safety that comes from being a chameleon to be more palatable & liked rather than being yourself

🌱 Finding true security in willing to be disliked by the wrong people to be loved by the right ones

🌱 Do you judge others for the things you worry about being judged for?

🌱 Applying biodiversity to society & vibing with different people

🌱 Reflecting on why you care about being liked in the first place (especially by people you don’t really like/care about)

& more!

Join the  Oreaganic community:

Instagram: @organicreagan https://www.instagram.com/organicreagan/ 

YouTube: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv)

Xoxo, Reagan🤍🌱

🌱 how falling into an overwhelmed state can be a choice

🌱 the two choices you can make at the threshold of overwhelm

🌱 how to avoid playing the victim & reclaim control over your life/situation

🌱 the importance of allowing yourself to feel through emotions as they arise & act after giving yourself space to feel

🌱 the benefits of being the awareness behind your thoughts

& more!

Join the  Oreaganic community:

Instagram: @organicreagan https://www.instagram.com/organicreagan/ 

YouTube: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv)

Xoxo, Reagan🤍🌱

A happy birthday episode for my firstborn🤍 PART 2!!

🌱 The brand identity shift that came with having my first guest on the podcast

🌱 BTS of creating a podcast (aka not nearly as hard as I thought it was gonna be)

🌱 The fears I have around growing the podcast & expanding my NS capacity

🌱 Why coming back to your natural organic self is the core of the brand

🌱 Why I’m struggling to lock in on the pillars of my brand/content

🌱 The discomfort of having scattered energy as a creator

🌱 Why I’ve felt creatively dormant for months (until last week lol)

🌱 Creating from flow vs. force

🌱 Guest feature: my cat!

& more!

Join the  Oreaganic community:

Instagram: @organicreagan https://www.instagram.com/organicreagan/ 

YouTube: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv)

Xoxo, Reagan🤍🌱

A happy birthday episode for my firstborn🤍

🌱 My VERY real and raw thoughts on podcasting/the show

🌱 Why I barely talk about the podcast w the people I’m closest with

🌱 Having global listeners but never truly knowing the full extent of impact I might have

🌱 Becoming desensitized to other people’s opinions

🌱 Why if you feel like you want to start creating something, the time to start is NOW

🌱 Obliterating the idea that you can’t create something because “so many people already do it”

🌱 YOUR AUTHENTICITY IS MEDICINE. YOU ARE A DIVINE TRANSLATOR NOW START ACTING LIKE ONE. thank you

& more!

Join the  Oreaganic community:

Instagram: @organicreagan https://www.instagram.com/organicreagan/ 

YouTube: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv)

Xoxo, Reagan🤍🌱

Thoughts from one of my most sacred places of peace🌌

Join the  Oreaganic community:

Instagram: @organicreagan https://www.instagram.com/organicreagan/ 

YouTube: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv)

Xoxo, Reagan🤍🌱

🌱 The shame spiral that comes after realizing you want to change your life/self concept but not quite knowing how to get there yet

🌱 Why constant overstimulation is making your life worse

🌱 Why 1hr of honest reflection can save you years of time & energy

🌱 Learning how to listen to the wisdom that’s already within

🌱 Why we get stuck in patterns of wanting to change but feeling like it’s not fully clicking

🌱 Creating a direction for your future by figuring out what you deeply desire & feel the most lit up by

🌱 Releasing stagnancy and moving forwards with clear action

& more!

Join the  Oreaganic community:

Instagram: @organicreagan https://www.instagram.com/organicreagan/ 

YouTube: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv)

Xoxo, Reagan🤍🌱

🌱 My signature phrase for getting myself through hard times

🌱 The similarities between physical & mental training

🌱 Why you have SO MUCH MORE POWER to change your life than you give yourself credit for

🌱 How your beliefs about the world shape your life & self concept

🌱 Why your mindset will be the first thing to give out, even when you can go further

🌱 Consciously inventorying your thoughts/beliefs & how to kickstart creating a shift in your mindset for the better

🌱 Bonus Lion’s Gate portal magic ✨ + ”I am a navy seal”

& more!

Join the  Oreaganic community:

Instagram: @organicreagan https://www.instagram.com/organicreagan/ 

YouTube: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv)

Xoxo, Reagan🤍🌱

🌱 The appetizer dilemma metaphor for speaking up for what you want

🌱 Why we feel shy claiming our desires

🌱 The conditioning of people pleasing and how it keeps us playing small

🌱 Why not having a clear roadmap post-college can create so much distress (hello Postgrad Despair™️)

🌱 How to figure out what you actually want when you’re feeling confused or lost

🌱 The freedom you gain from expressing yourself & your truth unapologetically

🌱 Why choosing your joy & authentic truth will always lead you to a better life & make the world a better place✨

& more!

Join the  Oreaganic community:

Instagram: @organicreagan https://www.instagram.com/organicreagan/ 

YouTube: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv)

Xoxo, Reagan🤍🌱

🌱 Why taking accountability for your circumstances brings you more peace and fulfillment

🌱 Reframing responsibilities as a gift and not a burden

🌱 How to take the first step to create change in your mindset

🌱 Why your brain will always look for evidence of the stories you tell yourself (i.e. “I don’t have time after work”, “no one ever helps with anything” etc) and how to use it to your advantage

🌱 Determining the thoughts/stories you have on repeat in your subconscious and how to change them for a more positive, fulfilling outlook on life

🌱 The best mindset reframe when you’re having a stressful day and have lots to do

🌱 Gaining more time in your evenings by being present rather than rushing to get everything done ASAP

& more!

Join the  Oreaganic community:

Instagram: @organicreagan https://www.instagram.com/organicreagan/ 

YouTube: @Oreaganic (https://youtube.com/@oreaganic?si=-G95qvftDopdbCWv)

Xoxo, Reagan🤍🌱