Welcome back to Dig Deeper Pod – and welcome to our very first English episode! 🌍

In this conversation, host Nora J Katz sits down with Carly Feldman, a holistic health & nutrition coach specialized in supporting people with ADHD. Together, they explore the hype around ADHD as a trend diagnosis, discuss what real symptoms can look like and dive into the question: Do I really have ADHD, or is society just making me feel like I do?

Carly also shares her personal journey, practical tools and how nutrition and daily routines can make a difference – whether you have an official diagnosis or are simply curious about living more focused and balanced.

✨ Listen until the end for practical strategies you can start implementing right away.

———

Carly on Instagram: carlypfeldman

Her favorite book: Scattered Minds by Gabor Mate

Podcast recommendation: Hacking your ADHD

Instagram recommendations:

@divergentcoachkelly, @chloegoesinward, @adhdoers, @get_inflow, @adhd_chatter_podcast, @emonthebrain

DIG DEEPER on Instagram:⁠⁠ @digdeeper.pod⁠⁠

📩 Always happy to receive feedback, shares or comments!

⸻

🎙 DIG DEEPER –  Your digital safe space for everything beneath the surface. Go deeper. Grow further.