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9. The Alignment Map: A Personal Operating System for Aligned Living
As we step into 2026, vision boards and goal setting are everywhere. But what if the reason your goals haven’t worked in the past has nothing to do with discipline and everything to do with alignment?
In this episode, Mary Lacey Banks introduces The Alignment Map, a powerful worksheet designed to help you stop building goals based on who you should be and start creating a life rooted in who you actually are.
Drawing from personal experience, therapy insights, and years of living out of alignment, Mary walks you through a simple but transformative framework to help you clarify your values, set boundaries around what you’re no longer available for, and create a vision that truly fits you.
This episode is for anyone who has ever:
Built a vision board that didn’t feel right
Chased goals that belonged to someone else
Felt stuck, burned out, or disconnected from their own life
Wanted clarity before committing to another “big year”
Before you make a vision board… listen to this.
Why vision boards don’t work when they aren’t aligned with your values
The difference between goals and values (and why values matter more)
How to define your hell yes and hell no values
How to create a personal mission statement that acts as your North Star
How to recognize when you’re out of alignment — and how to come back quickly
The concept of a personal Board of Directors and how to use it for guidance
Why committing to the journey matters more than committing to the goal
In this episode, Mary walks through each section of The Alignment Map, including:
Hell Yes Values – the non-negotiables that guide your decisions
Hell No Values – what you are no longer available for
Your Personal Mission Statement – how you intend to operate
Out-of-Alignment Signals – how you know you’ve drifted
Re-Alignment Practices – how you get back on track
Your Board of Directors – who you allow to influence you
Your Sentence of the Year – a guiding intention for 2026
Instead of committing to a rigid goal, Mary invites you to create one sentence you’ll carry with you through 2026 — a sentence rooted in faith, alignment, and trust in the journey.
Because sometimes, God has an even better outcome than the one you planned.
Download The Alignment Map Worksheet:👉 https://mary-lacey-banks.kit.com/23eeae6057
If this episode helped you slow down, reflect, or feel more aligned:
Send it to a friend who’s making a vision board right now
Leave a review on Spotify and Apple Podcasts
Share it on your stories and tag @marylaceybanks
Your support helps Glow Up and Show Up reach more people who need this message.
🧭 What You’ll Learn in This Episode📝 The Alignment Map Framework✍️ Your Sentence of the Year🔗 Resources & Links💛 If This Episode Resonated
View all episodes
By Mary Lacey BanksAs we step into 2026, vision boards and goal setting are everywhere. But what if the reason your goals haven’t worked in the past has nothing to do with discipline and everything to do with alignment?
In this episode, Mary Lacey Banks introduces The Alignment Map, a powerful worksheet designed to help you stop building goals based on who you should be and start creating a life rooted in who you actually are.
Drawing from personal experience, therapy insights, and years of living out of alignment, Mary walks you through a simple but transformative framework to help you clarify your values, set boundaries around what you’re no longer available for, and create a vision that truly fits you.
This episode is for anyone who has ever:
Built a vision board that didn’t feel right
Chased goals that belonged to someone else
Felt stuck, burned out, or disconnected from their own life
Wanted clarity before committing to another “big year”
Before you make a vision board… listen to this.
Why vision boards don’t work when they aren’t aligned with your values
The difference between goals and values (and why values matter more)
How to define your hell yes and hell no values
How to create a personal mission statement that acts as your North Star
How to recognize when you’re out of alignment — and how to come back quickly
The concept of a personal Board of Directors and how to use it for guidance
Why committing to the journey matters more than committing to the goal
In this episode, Mary walks through each section of The Alignment Map, including:
Hell Yes Values – the non-negotiables that guide your decisions
Hell No Values – what you are no longer available for
Your Personal Mission Statement – how you intend to operate
Out-of-Alignment Signals – how you know you’ve drifted
Re-Alignment Practices – how you get back on track
Your Board of Directors – who you allow to influence you
Your Sentence of the Year – a guiding intention for 2026
Instead of committing to a rigid goal, Mary invites you to create one sentence you’ll carry with you through 2026 — a sentence rooted in faith, alignment, and trust in the journey.
Because sometimes, God has an even better outcome than the one you planned.
Download The Alignment Map Worksheet:👉 https://mary-lacey-banks.kit.com/23eeae6057
If this episode helped you slow down, reflect, or feel more aligned:
Send it to a friend who’s making a vision board right now
Leave a review on Spotify and Apple Podcasts
Share it on your stories and tag @marylaceybanks
Your support helps Glow Up and Show Up reach more people who need this message.
🧭 What You’ll Learn in This Episode📝 The Alignment Map Framework✍️ Your Sentence of the Year🔗 Resources & Links💛 If This Episode Resonated