In this episode of Find Your Sunshine, we’re talking about something so many of us struggle with—asking for help. When life feels heavy and lonely, it’s easy to believe we have to fight our battles alone. But what if the support we need is already around us, waiting for us to let it in?

We’ll dive into why we push people away, how to recognize the quiet helpers in our lives, and what it truly means to find your “army”—those people who help you rise, heal, and thrive. If you’ve been feeling stuck in a dark place, this episode is your reminder: you’re not alone, and you never have to be.

Tune in, take a breath, and let yourself lean into the light. Your people are out there… and they’re ready to stand with you. 💛