In this episode, we explore the topic of embracing change and how it applies to the different eras of our lives. From childhood to adulthood, we all go through various stages that require us to adapt to new situations and challenges.

We discuss the fear of change and how it can hold us back from growth and development, dive into the different eras of life and how they each present unique opportunities for growth and change, and we also touch on the topic of navigating friendships through change. As we grow and evolve, so do our friendships, and sometimes this can lead to tension or even the end of a friendship. 

Whether you're facing a major life transition or simply looking to grow and evolve as a person, we got you <3

Send us a text

Follow the Podcast: @evolveorrepeat.thepodcast

Follow Liv: @livwerth @livedin.studio
Follow Shelby: @the.shelbylenae