Today we take a look at fasting. What is Fasting, what are the benefits,  and how do you properly approach fasting.

Today we take a look at fasting. What is Fasting, what are the benefits, and how do you properly approach fasting.

9: The Fun of Fasting

We are a podcast centered on Fitness and Faith! We hope to connect these two pieces of life together relating our fitness journey to our faith journey. Join us as we reach lost souls in the gym, the kitchen, and in the broken world.

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9: The Fun of Fasting

9: The Fun of Fasting