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Today's topic is something that I think everyone who wants to get to their next level needs to listen to. I wanted to dive deeper into the subject of consistency. Why is it so easy to create habits but very difficult to stay on top of them? If you're someone who has been struggling with staying motivated on a goal and find yourself falling off the wagon more often than not, this episode is perfect for you.
Show notes:
[2:44] The problem with not being consistent
[3:44] The consistency flip
[5:38] Overnight success is NOT a thing
[7:40] Peak Performance Tracking
[11:20] Get around the right group of people or get an accountability partner
[14:43] Small consistent action = massive results
[15:15] Dial-in on your WHY power
[19:34] Reach out if you need an accountability partner
If you are stuck or need help finding your gift and purpose in this world, please don't hesitate to reach out. You can follow Branden on IG at https://www.instagram.com/b_lowe22/.
By Branden LoweToday's topic is something that I think everyone who wants to get to their next level needs to listen to. I wanted to dive deeper into the subject of consistency. Why is it so easy to create habits but very difficult to stay on top of them? If you're someone who has been struggling with staying motivated on a goal and find yourself falling off the wagon more often than not, this episode is perfect for you.
Show notes:
[2:44] The problem with not being consistent
[3:44] The consistency flip
[5:38] Overnight success is NOT a thing
[7:40] Peak Performance Tracking
[11:20] Get around the right group of people or get an accountability partner
[14:43] Small consistent action = massive results
[15:15] Dial-in on your WHY power
[19:34] Reach out if you need an accountability partner
If you are stuck or need help finding your gift and purpose in this world, please don't hesitate to reach out. You can follow Branden on IG at https://www.instagram.com/b_lowe22/.