In this episode I talk with Elia Mrak, the "Movement Master" (I just gave him that title). With any luck, his vibe could be contagious.😉Connect with Elia: <a href="http://www.eliamrak.com" rel="nofollow">www.eliamrak.com</a> IG: @eliamrak Work with me: <a href="https://www.dragonpathcoaching.com/" rel="nofollow">https://www.dragonpathcoaching.com/</a> <a href="https://www.buymeacoffee.com/humanshowpodcast" rel="nofollow">https://www.buymeacoffee.com/humanshowpodcast</a> Music by Con_nie <a href="https://open.spotify.com/artist/0hmFvu4CvU9Ts176zS5nYL?si=09yzAZIDTjCP90MTV-vKTw" rel="nofollow">https://open.spotify.com/artist/0hmFvu4CvU9Ts176zS5nYL?si=09yzAZIDTjCP90MTV-vKTw</a>

In this episode I talk with Elia Mrak, the "Movement Master" (I just gave him that title). With any luck, his vibe could be contagious.😉 Connect with Elia: www.eliamrak.com IG: @eliamrak Work with me: https://www.dragonpathcoaching.com/ https://www.buymeacoffee.com/humanshowpodcast Music by Con_nie https://open.spotify.com/artist/0hmFvu4CvU9Ts176zS5nYL?si=09yzAZIDTjCP90MTV-vKTw

In this episode I talk with Elia Mrak, the "Movement Master" (I just gave him that title). With any luck, his vibe could be contagious.😉Connect with Elia: <a href="http://www.eliamrak.com" rel="noopener noreferrer">www.eliamrak.com</a> IG: @eliamrak Work with me: <a href="https://www.dragonpathcoaching.com/" rel="noopener noreferrer">https://www.dragonpathcoaching.com/</a> <a href="https://www.buymeacoffee.com/humanshowpodcast" rel="noopener noreferrer">https://www.buymeacoffee.com/humanshowpodcast</a> Music by Con_nie <a href="https://open.spotify.com/artist/0hmFvu4CvU9Ts176zS5nYL?si=09yzAZIDTjCP90MTV-vKTw" rel="noopener noreferrer">https://open.spotify.com/artist/0hmFvu4CvU9Ts176zS5nYL?si=09yzAZIDTjCP90MTV-vKTw</a>

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9. The Self-care Series: Movement

9. The Self-care Series: Movement