We talk about "time management" like we can manipulate time. But the truth is, we can only manage OURSELVES within the time we're given.

Here's 9 self management tips to take back your time:

1. Stop Saying Yes When You Want to Say No
2. Focus on One Major Task Each Day
3. You Don't Have to Respond Right Away
4. Figure Out Your Time-Wasting Triggers
5. Make Time for Self-Care
6. Get Organized
7. Stop Doom-Scrolling
8. Other People's Problems Aren't Always Yours
9. Build Your Self-Confidence

Question of the day:

What do you wish you had MORE time for in your life?