9 TO 5 MOM WITH A POD

🛑 Still hustling till midnight and missing family time?

🚀 So, get this… international speaker & productivity strategist Leah Remillet exposes the exact framework that took her from burned-out mompreneur to multiple-six-figure earner—while working less than 20 hours a week!

Ever feel like people are judging you before you even speak? It might be your posture. In this episode, Fran sits down with Lindsay Newitter, certified Alexander Technique instructor and founder of Posture Speaks, to reveal how your body language and subtle movements shape how you're seen at work, on camera, and in life.

🎙️ Lindsay breaks down:

1. The #1 body language mistake ambitious women make
2. How to look confident—even when you're nervous
3. What your posture says in the first 3 seconds
4. Why “good posture” is not what you think it is

✨ Whether you're presenting on Zoom, filming content, or just trying to feel less awkward in your own skin, this convo is a total game-changer.

Influencer contracts can be a trap—and most creators don’t even know it. Lawyer Rebecca Rechtszaid breaks down how a single word in your agreement could give away full rights to your name, face, or videos—forever. She reveals the sneaky clauses to watch for, a 10-second red flag check before you sign, and the exact language you must question before saying yes to any brand deal.

Ready to break free from the grind? In this episode Fran sits down with Ayo Haynes—open adoption advocate, single motherhood coach, real estate expert, and empowerment speaker—to reveal jaw-dropping secrets that could change your life! Discover how Ayo went from chaos to coaching, swapping conventional income for passion-fueled freedom. If you're ready to uncover the hidden blueprint for balancing your dreams and reality, you can't afford to miss this conversation. Tune in now and get inspired to rewrite your success story!

Are you silently battling "mom rage" and feeling overwhelmed, lost, or even angry? You're not alone. In today's powerful episode of "9 to 5 Mom with a Pod," host Francheska sits down with Dr. Amanda Curry (@thesomaticdpt), Somatic Inner Child Healing and Breathwork coach & certified oncology specialist.

Together, they peel back the layers on the complex and often unspoken topic of mom rage. Amanda shares deeply personal insights into recognizing and understanding the underlying causes of this intense emotion, highlighting how feelings of helplessness and a lack of control can manifest in unexpected ways.

From navigating overwhelming toddler moments to reclaiming your personal power, this conversation offers compassionate strategies and powerful revelations to help you move beyond feeling stuck. Dr. Curry brings clarity to how trauma-informed practices, breathwork, and inner child healing can transform rage into resilience.

📌 Key Takeaways:

1. Understanding what "mom rage" really is and why you're experiencing it.
2. Practical, trauma-informed approaches to managing overwhelming emotions.
3. Insightful techniques for reparenting and inner child healing.

Connect with Dr. Amanda Curry:

1. Instagram: @thesomaticdpt
2. YouTube: The Somatic DPT

In this episode, I sit down with Robin Waite, best-selling author of Take Your Shot and widely known as The Fearless Business Coach. Robin shares how a meltdown at 52 miles per hour on a bike ride flipped his life upside down and became the catalyst for building a thriving, no-limits business.

We dive into:

1. The “If you don’t ask, you don’t get” philosophy
2. How fear holds so many of us back—especially busy moms juggling their 9-to-5 and big dreams
3. Practical strategies for stepping out of your comfort zone and taking that first, crucial shot

You’ll walk away with actionable tips to turn your own breakdowns into breakthroughs. Don’t miss this powerful conversation guaranteed to spark your next big leap.

Find out more about Robin Waite and his coaching at: robinwaite.com.

You ever finish your workday, feel drained, and just collapse on the couch? Yeah… you’re not alone. But here’s the thing—most people have NO idea why they feel this way.When productivity expert Emily Guerra called it out on TikTok, things got heated. The backlash was wild, but here’s the kicker… she was RIGHT.In this episode, we break down:

✅ The #1 mistake that’s stealing your energy

✅ Why ‘hustle culture’ is keeping you exhausted

✅ How to take back control of your time (WITHOUT working harder)

📌 Learn more from Emily Guerra:

🌎 Website: ⁠theproductivityflow.com⁠

🔗 All Links: ⁠linktr.ee/theproductivityflow⁠"

Why is no one paying attention to your brand? Because you’re missing the one thing that makes people instantly trust, connect, and buy from you—emotional branding.

In this episode of 9 to 5 Mom With a Pod, I sit down with Emmy Award-winning filmmaker Mariana Henninger, founder of Brand Magnetic, to reveal the secrets behind powerful storytelling that sells.

💡 What You’ll Learn:

✔️ Why emotional branding is the key to standing out online

✔️ The BIGGEST mistake brands make that kills engagement

✔️ How to make your audience obsessed with your content

✔️ The step-by-step process to building instant trust

Mariana has worked in four continents, speaks five languages, and has spent 15+ years mastering storytelling—and today, she’s breaking it ALL down for you.

🔥 If you’re struggling to connect with your audience or turn followers into actual customers, this episode is your game-changer.

🎧 Hit play now and start making your brand unforgettable!

📌 Connect with Mariana & Brand Magnetic:

👉 https://brandmagnetic.com/cheatsheet

In this episode, I’m joined by podcast strategist and Galati Media founder Alesia Galati (@alesiagalati). Alesia breaks down how she transformed a simple side hustle into a thriving, full-time business—helping value-driven entrepreneurs/companies launch, grow, and monetize their podcasts.

Tune in to hear her tips on balancing motherhood, staying true to your mission, and building a successful brand from the ground up. If you’ve ever dreamt of turning your passion into a profitable venture, this conversation is a must-listen!

Key Topics:

• How Alesia discovered her passion for podcasting

• The challenges and rewards of running Galati Media

• Balancing family life with a growing business

• Practical strategies for launching and scaling a podcast

Connect with Alesia:

1. Website: https://galatimedia.com/
2. Instagram: @alesia.galati

Are you a busy mom tired of praying to the algorithm for engagement? In this episode of "9 to 5 Mom with a Pod," Carol Kabaale (Meta-Certified Ads Strategist & Consultant) gets real about running Facebook ads—even when you barely have time to catch your breath. Join Carol as she breaks down how to create ads that truly connect with your audience, sharing honest, no-fluff insights, humorous pre-interview moments, and practical, step-by-step strategies tailored just for moms. Learn how to stop wasting time on endless tweaking and start investing in ads that grow your community and boost your brand. Whether you're new to digital marketing or looking to refine your strategy, this episode promises to be the best time you'll spend today. Tune in and discover how to turn a modest budget into powerful, measurable results—because it's time to choose yourself and change the game!

Visit Carol’s website for more details: https://carolkabaale.com/

Follow her on Instagram: @carolkabaale