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This episode, we talk TRAUMA. What is it? Why do we have it?

How do we deal with it and grow from it?

We explore all of these questions and provide some tools and awareness to aide & give a higher perspective on your own journey. Come feel & laugh with us ❤️

Non-violent Communication Book - NVC Book

NVC Youtube links:

Cup of Empathy

Marshall Rosenberg SF

Connect w/ Athena:

IG: @navigatingbliss Facebook: Navigating Bliss

Web: navigatingbliss.com

Connect w/ Daria:

Facebook: My Empowered Self

Meetup.com Group Page: My Empowered Self

Web: Bright Heart Empowerment