Navigating Bliss

Navigating Bliss

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Navigating Bliss episodes

  • 2.6 Numbing/Coping is normal, but Balance is vital - Here's how

    *Please show support by leaving us a review if you enjoy our podcast ❤️* @NavigatingBliss @Adria_G_Author - tag us!

    In this episode, Athena & Adria talk about how to keep balanced and grounded in this very noisy world. We encourage and inspire you to get quite as the key to connection and happiness. 


    ORDER "From Disbelief to Assurance" HERE:

    • Barnes & Noble
    • Amazon
    • Connect w/ Adria:

      • Facebook: My Empowered Self
      • Facebook Author Page
      • Meetup.com Group Page: My Empowered Self
      • Instagram
      • Twitter
      • Tiktok
      • Connect w/ Athena:

        • Instagram: @navigatingbliss 
        • Send us your questions on IG or [email protected]
        • Web: navigatingbliss.com
        • YouTube Channel
        • 44 min
        • 2.5 Earn those wrinkles! Our take on aging

          *Please show support by leaving us a review if you enjoy our podcast ❤️* @NavigatingBliss - tag us!

          In this episode, Athena & Adria talk about a listener-requested topic - Aging. Here's our take and how we handle it. 


          ORDER "From Disbelief to Assurance" HERE:

          • Barnes & Noble
          • Amazon
          • Connect w/ Adria:

            • Facebook: My Empowered Self
            • Facebook Author Page
            • Meetup.com Group Page: My Empowered Self
            • Instagram
            • Twitter
            • Tiktok
            • Connect w/ Athena:

              • Instagram: @navigatingbliss 
              • Send us your questions on IG or [email protected]
              • Web: navigatingbliss.com
              • YouTube Channel
              • 35 min
              • 2.4 "From Disbelief to Assurance" - Finally!!

                *Please show support by leaving us a review if you enjoy our podcast ❤️* @NavigatingBliss - tag us!  

                In this episode, Athena & Adria finally get to deep dive into Adrias long awaited book that comes out on the 22nd of this month! (10/22/22) We talk about the process, what you get out of it, and the experiences she had that eventually became this book.   

                "This fascinating book includes rich details, describing one woman's comprehensive journey of a soul across time. Adria identifies current life situations and emotions that connect to past incarnations, traumas, and themes. These repeating lessons hold the keys to healing."  

                PRE-ORDER HERE: 

                • Barnes & Noble 
                • Amazon
                • Connect w/ Adria: 

                  • Facebook: My Empowered Self
                  • Facebook Author Page
                  • Meetup.com Group Page: My Empowered Self
                  • Instagram 
                  • Twitter
                  •  Tiktok 
                  • Connect w/ Athena: 

                    • Instagram: @navigatingbliss  
                    • Send us your questions on IG or [email protected] 
                    • Web: navigatingbliss.com
                    • YouTube Channel
                    • 1 hr
                    • 2.3 So, I got laid off...

                      *Please show support by leaving us a review and tagging us on socials if you enjoy our podcast ❤️* #NavigatingBliss


                      In this quickie, Athena discusses her recent life change and how she's dealing with it. Some tips and tricks are discussed on how to navigate some of the emotions that have been coming up.  


                      Connect w/ Athena:

                      • IG: @navigatingbliss (Message us your questions here! or [email protected])
                      • Web: navigatingbliss.com
                      • 13 min
                      • 2.2 - Slow & Steady - How to Expand your growth

                        *Please show support by leaving us review if you enjoy our podcast ❤️* #NavigatingBliss

                        In this episode, Athena & Daria give steps and examples of things you can start doing TODAY to expand your growth. 


                        Episode References: NB - Meditation Episode, Manifestation Babe

                        Connect w/ Athena:

                        • IG: @navigatingbliss (Send us your questions here! or [email protected])
                        • Web: navigatingbliss.com
                        • Connect w/ Adria:

                          • Facebook: My Empowered Self
                          • Meetup.com Group Page: My Empowered Self
                          • Web: Bright Heart Empowerment
                          • 43 min
                          • Season 2, Episode 1: Were back! Here's what we've been up to

                            *Please leave us review if you enjoy our podcast ❤️* @navigatingbliss

                            In this episode Athena & Daria give a brief life update as to why we have been absent for so long. We are so excited to be back! 


                            Connect w/ Athena:

                            • IG: @navigatingbliss (Send us your questions here! or [email protected])
                            • Web: navigatingbliss.com
                            • Connect w/ Daria:

                              • Facebook: My Empowered Self
                              • Meetup.com Group Page: My Empowered Self
                              • Web: Bright Heart Empowerment
                              • 15 min
                              • 13. Do you ask questions? Let's connect with each other

                                *Please leave us review if you enjoy our podcast ❤️* @navigatingbliss

                                In this episode Athena & Daria gets real about somethings they struggle with. This is to lovingly remind you to connect with others being mindful of your words and how you show up in your relationships. Come feel & laugh with us ❤️

                                Connect w/ Athena:

                                IG: @navigatingbliss (Send us your questions here! or [email protected]) 

                                Web: navigatingbliss.com

                                Connect w/ Daria:

                                Facebook: My Empowered Self

                                Meetup.com Group Page: My Empowered Self

                                Web: Bright Heart Empowerment

                                38 min
                              • 12. Keep the Mind Calm (especially during Holidays)

                                *Please leave us review if you enjoy our podcast ❤️*

                                This episode, we talk strategies to keeping yourself calm and centered, especially during holiday season where our schedules are full and it can feel chaotic. We talk boundaries, self care, and healthy communication. Come feel & laugh with us ❤️


                                Mentions:

                                Boundaries Episode

                                Light Energy Episode


                                Connect w/ Athena:

                                IG: @navigatingbliss Facebook: Navigating Bliss

                                Web: navigatingbliss.com


                                Connect w/ Daria:

                                Facebook: My Empowered Self

                                Meetup.com Group Page: My Empowered Self

                                Web: Bright Heart Empowerment

                                33 min
                              • 11. Affirmations & How to Ask [Manifest]

                                *Screenshot, share & tag @navigatingbliss*

                                This episode, we talk affirmations, manifestation, the importance of words, etc. How do we use affirmations? How do we create them? 

                                We break down how to create the most effective and feel-amazing Affirmations to assist you in creating a life you LOVE. 

                                Come feel & laugh with us ❤️


                                Mentions:

                                Meditation app - Insight Timer

                                Kathrin Zenkina - @manifestationbabe


                                Connect w/ Athena:

                                IG: @navigatingbliss Facebook: Navigating Bliss

                                Web: navigatingbliss.com


                                Connect w/ Daria:

                                Facebook: My Empowered Self

                                Meetup.com Group Page: My Empowered Self

                                Web: Bright Heart Empowerment

                                39 min
                              • 10. Energetic Cords - What? Why? How?

                                *Screenshot, share & tag @navigatingbliss*

                                This episode, we talk Cords. What they are, why they are there, and how they effect us. 

                                We even talk through what we do in our lives and the difference we feel. 

                                Come feel & laugh with us ❤️


                                Links:

                                Instagram IGTV talk on Cords

                                Energy Maintenance Episode

                                Self Healing & Cord Cutting Meditation


                                Connect w/ Athena:

                                IG: @navigatingbliss Facebook: Navigating Bliss

                                Web: navigatingbliss.com


                                Connect w/ Daria:

                                Facebook: My Empowered Self

                                Meetup.com Group Page: My Empowered Self

                                Web: Bright Heart Empowerment

                                34 min

                              About Navigating Bliss

                              From the publisher's feed

                              Welcome Beautiful Soul!!