In this episode Amethyst will be sharing her 10 tips to help you fall asleep more easily. This episode is great for anyone who has trouble falling asleep at night. Be sure to follow us on social media for more great content and resources! Instagram: https://instagram.com/theabundantyogipodcast?igshid=YmMyMTA2M2Y= Facebook: https://www.facebook.com/groups/944877553200602/?ref=share_group_link