The Conscious Life Podcast

#9 - Try These 6 Mindset Shifts When You’re Having A Bad Day


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Whether you are a sports fan or not, you cannot deny the gravitas of Mike Tyson’s quote, “Everyone has a plan until they get punched in the face!”

All of us can think of at least 5 instances in our life where this metaphor rang true in our personal or professional lives. 

What we need is a routine that will get us back on track when the daily chaos (inevitably) hits.

And as our behaviours are directed by our thoughts, today I am going to teach you 6 profound mindset shifts to help you when you’re having a bad day!

FREE Guide - 4 Simple Steps To Self Care

The Surrender Experiment by Michael Singer

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The Conscious Life PodcastBy Anna Sugarman & Richard Husseiny