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9. What is a Golden Hour?
#9: Dr. Kevin Majeres and Sharif Younes discuss the Golden Hour, the central method behind OptimalWork. A Golden Hour is like exercise for your work, when you deliberately practice working at your best by preparing for your work with three steps: reframing, mindfulness, and challenge. The Golden Hour can be practiced at www.optimalwork.com! Some of the questions we discussed are:
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By OptimalWork
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#9: Dr. Kevin Majeres and Sharif Younes discuss the Golden Hour, the central method behind OptimalWork. A Golden Hour is like exercise for your work, when you deliberately practice working at your best by preparing for your work with three steps: reframing, mindfulness, and challenge. The Golden Hour can be practiced at www.optimalwork.com! Some of the questions we discussed are:
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