In this episode, I define trauma, complex trauma, and chronic stress.  Also toward the middle of the episode I speak about similarities between ADHD and anxiety disorders.   
---Mentioned in the Episode--- 
ACE's Study>>>>  <a href="http://acestudy.org/the-ace-score.html">http://acestudy.org/the-ace-score.html</a> 
*Material in all episodes of Through the Eyes of a Therapist is for informational purposes only and you should always seek the help of your own mental health professional or doctor.

In this episode, I define trauma, complex trauma, and chronic stress. Also toward the middle of the episode I speak about similarities between ADHD and anxiety disorders. ---Mentioned in the Episode--- ACE's Study>>>> http://acestudy.org/the-ace-score.html *Material in all episodes of Through the Eyes of a Therapist is for informational purposes only and you should always seek the help of your own mental health professional or doctor.

In this episode, I define trauma, complex trauma, and chronic stress.&nbsp; Also toward the middle of the episode I speak about similarities between ADHD and anxiety disorders.&nbsp;&nbsp; 
---Mentioned in the Episode--- 
ACE's Study&gt;&gt;&gt;&gt;&nbsp;&nbsp;<a href="http://acestudy.org/the-ace-score.html" rel="noopener noreferrer">http://acestudy.org/the-ace-score.html</a> 
*Material in all episodes of Through the Eyes of a Therapist is for informational purposes only and you should always seek the help of your own mental health professional or doctor.

9. What is Trauma?

”Through the Eyes of a Therapist Podcast”, Cristal M. Acosta, TX LPC-Supervisor, Board Certified Counselor, lets you in on what it’s like to be a mental health professional. Enjoy fun, educational, and candid discussions about therapy, mental health, and psychology.

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9. What is Trauma?

9. What is Trauma?