You say you want more but the moment things start going well, you pull back.

You freeze.

You second-guess.

You start spiraling.

Sound familiar?

In this episode, we unpack self-sabotage through a new lens. Because what looks like laziness or inconsistency on the surface is often something much deeper underneath. A nervous system trying to protect you from what it still perceives as unsafe. We talk about what self-sabotage really is, why it’s not a character flaw and how to start moving through it in a way that feels safe, sustainable, and real.

xx

Brad Yates EFT-Tapping:

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